Upangiri Wathunthu wa Miyeso Yopanda Kupanikizika: Kupeza Chitonthozo Chokwanira

Kugona bwino usiku n’kofunika kuti tikhale ndi thanzi labwino komanso kuti tikhale ndi thanzi labwino.Komabe, kukwaniritsa izi kungakhale kovuta, makamaka ngati mukukumana ndi ululu wa khosi, mutu, kapena nkhani zina zokhudzana ndi kugona.Apa ndipamene mapilo osakakamiza amabwera.

Mitsamiro yopanda kukakamiza imapangidwa kuti ikuthandizireni komanso kutonthozedwa ndikuchepetsa kupsinjika pamutu, khosi, ndi msana.Nthawi zambiri amapangidwa kuchokera ku zinthu zofewa, zofananira zomwe zimanyamula mutu wanu ndi khosi lanu, zomwe zimalimbikitsa kuyanjanitsa koyenera komanso kuchepetsa kupanikizika.

Koma ndi mitundu yosiyanasiyana ya mapilo osakakamiza omwe alipo, kusankha kukula koyenera kungakhale kovuta.Miyezo ya pilo yanu imagwira ntchito yofunika kwambiri, kuonetsetsa kuti ikupereka chithandizo chomwe mukufuna popanda kusokoneza chitonthozo.

Zomwe Muyenera Kuziganizira Posankha Miyeso Yopanda Kupanikizika

Malo Ogona:

Malo anu ogona amakhudza kwambiri kukula kwa pilo.

Ogona M'mbali: Ogona m'mbali amafunikira pilo yomwe imadzaza kusiyana pakati pa mutu ndi mapewa, kupereka kugwirizanitsa koyenera kwa khosi.Pilo wokhazikika (20 × 26 mainchesi) kapena pilo wokulirapo pang'ono (20 x 28 mainchesi) nthawi zambiri ndi yoyenera.

Ogona Kumbuyo: Ogona kumbuyo amafunikira pilo yomwe imathandizira kupindika kwachilengedwe kwa khosi lawo.Pilo wapakatikati (20 x 26 mainchesi) nthawi zambiri amalimbikitsidwa.

Ogona M'mimba: Ogona m'mimba ayenera kusankha pilo woonda (20 x 26 mainchesi kapena ang'onoang'ono) kuti apewe kupanikizika kwambiri pakhosi.

Kukula Kwathupi:

Kukula kwa thupi lanu kumakhudzanso kukula kwa pilo.

Anthu Aang'ono: Anthu ochepa amatha kupeza pilo wokhazikika (20 x 26 mainchesi) wamkulu kwambiri komanso wosamasuka.Pilo yaying'ono (18 x 24 mainchesi) ikhoza kukhala yoyenera.

Anthu Aakulu Kwambiri: Mitsamiro yokhazikika ( mainchesi 20 x 26) nthawi zambiri imagwira ntchito bwino kwa anthu apakati.

Anthu Akuluakulu Paokha: Anthu akuluakulu angafunike pilo wamkulu (20 x 28 mainchesi) kuti apereke chithandizo chokwanira.

Zokonda Zaumwini:

Pamapeto pake, zokonda zamunthu zimakhala ndi gawo lalikulu pakusankha mapilo.Anthu ena amakonda mapilo olimba, pomwe ena amakonda yofewa.Yesani ndi mapilo osiyanasiyana kuti mupeze kulimba ndi chithandizo chomwe chimakuyenererani bwino.

Malangizo Owonjezera Posankha Pilo Yopanda Kupanikizika

Ganizirani za zinthu izi: Chithovu chokumbukira kukumbukira, thovu la gel, ndi pansi ndi zida zodziwika bwino za pilo.Iliyonse imapereka maubwino ndi malingaliro apadera.

Yesani musanagule: Ngati n'kotheka, yesani mapilo osiyanasiyana m'sitolo kuti muwone chitonthozo ndi chithandizo chawo.

Fufuzani chitsogozo cha akatswiri: Ngati muli ndi vuto linalake la khosi kapena msana, funsani katswiri wazachipatala kuti akupatseni malingaliro anu a pilo.

Kumbukirani, pilo wabwino wosapanikizana uyenera kupereka chithandizo ndi chitonthozo popanda kuchititsa kupweteka kapena kupweteka.Poganizira zinthu zomwe tazitchula pamwambapa ndikupeza nthawi yoti mupeze pilo yoyenera kwa inu, mukhoza kusangalala ndi kugona mokwanira komanso kutsitsimula.